Quick Tips for Cooking Grass-finished Steaks from Walnut Hills Farm



***Grass-finished dry-aged beef is leaner and contains less water than other beef.  To help preserve flavor & tenderness, follow the quick tips below. 

Always allow steaks to reach room temperature before cooking.

Grass-fed & finished steaks are best prepared in a cast iron skillet, well-preheated on medium to medium high until smoking hot.  Add grape seed or olive oil.  Add salted steak to hot pan.  Sear each side for about 1 minute and remove from skillet.  Do not cook past medium rare. 

ON THE GRILL:  Sear each side for about 1 minute over hot coals.  Do not cook past medium rare.

Submitted by Walnut Hills Farm

Questions or comments?

Contact Doug & Sue Bagwell at 615.374.4575 or dlbagwell@hughes.net

From NashvilleFarmersMarket.org