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Kale Chips


  • 12 Lacinato Kale leaves, stems, and spines removed
  • 1 T olive oil
  • 2 T grated parmesan or other hard cheese (optional)
  • Salt & Pepper to taste




Preheat oven to 250.

Wash and then pat dry leaves.  Toss with oil and lay flat on a sheet pan. 

Sprinkle salt, pepper and cheese on top of kale.

Roast kale for 30 minutes or until crunchy.

Cool on a rack.

Kale Chips

Submitted by Chef Laura Wilson at Grow Local Kitchen at NFM

Easy & delicious-kale chips are a real crowd-pleaser.  With kids too!

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